Transpersonal Breathwork is a modern shamanic practice for self-discovery and self-exploration.
It combines intense breathing, evocative music, bodywork, expressive drawing and group process.
These elements combined with effort on the participant's part allow engagement in an adventure of self-discovery accompanied by meaningful experiences both before, during and after the breathwork session itself.
What to Expect Participants can re-experience events from their biographic history and the process of birth, as well as the potential apprehension of events in the cosmos and of what Carl Jung calls Archetypes (i.e. hero, healer, mother, creator, rebel, warrior). They can experience new deepness to the feelings of trust and safety.
Breathers could also gain new helpful perspectives on their own suffering and that of others. Participants can expect the unexpected.